Weekly News, March 21st

We hope that you are enjoying our weekly news feature, and we will continue to share some of the things we have been reading throughout the week in hopes that you will find them useful. They will mostly, but not always, be USANA-related items covering health, nutrition and business.

USANA-Nutrimeal-Challenge-Featured

This week, my Facebook feed was flooded with USANA associates taking the 24-hour Nutrimeal Challenge. It was a fun way to see a lot of different Nutrimeal recipes and see how people prepared their healthy snack. Our own Zak Ross got in on the action with his son:

 

Never quit exercising.

Here is the 2nd part of Carmen Marshall’s excellent article, 10 Secrets to Making Lasting Change.

Some words of wisdom from Seth Godin on confidence.

How to make your own luck.

For the Star Wars fans out there, 7 Things Star Wars Taught Me About Productivity. My favorite? “Be around other Jedis.”

This is one of the best TED Talks I have seen. We all have stress, and Kelly McGonigal teaches us to see it as a positive, and gives some tips that are truly life-changing.

Have a great weekend.

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